Top tier of bento: Spanish Rice-balls with Lemony Avocado Filling, raw cheddar cheese hearts, nori, and Mexican Street Salad. The "I" is made from red onion, the heart from carrot and the "U" from radish.
I used bits from the salad which had softened a bit (like pickles) which made cutting the shapes a sinch with my paring knife.
I used a metal heart shaped mold (shown with my Mexican street salad recipe) to make the "rice balls", laying rice, then the avocado mix, and the more rice. I added a little extra tomato paste to the tops to redden them. Cut nori helps the heart shapes to pop. Then I surrounded the rice-balls with the Mexican Street Salad, packing it in carefully.
Bottom tier of bento: Caramelized onion and beet salad, chili-lime chicken patty (thank you Trader Joe's) cut into heart shapes over a lettuce salad with orange-miso dressing. Dividers: chard and lime slices. Garnishes: lime slice and pickled carrot flower.
The Xs are cut from red radish and the O from a carrot slice. I used a large straw to help with the O.
My Bento Recipes:
Here you can see the Spanish Rice-balls with Lemony Avocado Filling before I packed them.
Spanish Rice (2 portions, I froze half for another time)
Ingredients:
1/4 cup onion, small dice
1 clove garlic, minced
1 cup rice
1 tablespoon butter
1 1/2 teaspoons fresh oregano (or 1 teaspoon dried)
1/4 teaspoon sea salt
2 teaspoons tomato paste (which freezes excellently in an ice cube tray!)
stock to cook the rice
Directions:
* Saute the onion and garlic in the butter on medium heat for 5 minutes.
* Add the rice and cook another 3 minutes or until it looks a translucent and begins to brown.
* Put everything in the rice cooker or cook on the stove top as you know how.
Lemony Avocado Filling
Ingredients:
1/2 avocado
1 teaspoon fresh lemon juice
a good pinch of sea salt
Directions:
* Mash everything until a semi-smooth paste using a fork.
* The lemon will help the avocado to not brown!
Mexican Street Salad (2 portions)
This seemed like a lot when I was first making it but it shrinks down quite a bit. I based this recipe on Jamie Oliver's Mexican Street Salad (which looks gorgeous) and an other recipe for an El Salvadorian Cabbage salad. I was looking for a way to use up some green cabbage: jackpot. So here's the love-child of those two recipes:
Ingredients:
1/8 red onion, thinly sliced
1 cup shredded green cabbage
1/2 carrot, thinly sliced (I then cut those into wide strips)
2 radishes, quartered and then thinly sliced
2 tablespoons roughly chopped cilantro
1/4 teaspoon sea salt
2 tablespoons fresh lime juice
1/8 teaspoon cayenne
1/8 teaspoon cumin
4 drops stevia extract (or 1/2 teaspoon maple syrup)
Directions:
* Chop and slice your way through the list of veggies.
* Mix in the remaining ingredients.
* Gently massage the salad with your hands (discovering any paper-cuts you might have!) until it breaks down a bit.
* Top with fresh cilantro leaves.
Gorgeous lunch!! Can I just say that I love your blog and the beautiful lunches you post!
ReplyDeleteThank you so much Rebecca! It's been a pleasure to post; I'm really glad you enjoy it.
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